The running-shoes tag has no wiki summary.
45
votes
9answers
2k views
Experiences with 'barefoot' running
I have heard a lot about the 'barefoot' running idea that has seemed to gain a lot of popularity with the book "Born to Run". The main idea is that the human foot has evolved to be very effective at ...
35
votes
4answers
4k views
What should I look for in a running shoe?
I like to run outside and therefore need shoes to run. However, there's a massive market for running shoes and I get lost in all of the options. What are some guidelines in selecting a good shoe for ...
32
votes
12answers
5k views
What are the downsides of minimalist running shoes?
Over the past few years, barefoot (or close to it) running has become extremely popular. New Balance, Nike, Saucony, and I'm sure more have come out with minimal shoes, not to mention the Vibram Five ...
16
votes
10answers
778 views
When is it time to buy new running shoes
How do I know that it's time to buy running shoes before they start looking like this?
9
votes
6answers
2k views
Alternatives to Vibram Five Fingers
I'd like to wear VFFs for running, but unfortunately I have odd shaped/length toes and feet that make these almost impossible to wear. Are there any reasonably priced alternatives that I could look ...
9
votes
11answers
45k views
What is the best Vibram Five Fingers shoes for running long distances?
I've got the Vibram KSO currently and it works great, especially for trail running. However, running on cement starts to hurt after a while.
I'm thinking of getting a different kind, but there are ...
6
votes
3answers
459 views
Can old running shoes be used as walking shoes?
Once I've made the decision to get new running, is it okay to use my old running shoes as walking shoes (to and from the workplace / around the neighbourhood) or is the only appropriate place for old ...
6
votes
4answers
345 views
Get rid of running shoe stank?
I live in an incredibly wet climate so there is absolutely no way for me to go on a run (or outside for that matter) without getting my running shoes soaked (and generally myself as well). Despite ...
6
votes
3answers
506 views
Does running in Vibrams (or some other minimalist shoes) make you run faster?
I have been running for about 20 years, mostly 10-21 km over the past few years. This past year I've transitioned into running in Vibrams - in the simplest model I found - and about two month ago I ...
6
votes
2answers
145 views
Should I wear running shoes to go running if I'm training for sports
I've started running lately. This is mainly to build up my stamina when I play sports like soccer, tennis etc.
So far, I'm running my cross trainers. When I get to about 5km or more, my feet start to ...
6
votes
1answer
73 views
Can I use my running shoes' seventh eyelets to fix heel slipping?
I recently bought a new pair of running shoes. With this pair, I've noticed that my heel slips up and down ever so slightly as I run in them. I've found a few different pages online that mention ways ...
6
votes
1answer
377 views
How to choose “Neutral shoes” for long distance endurance running?
This answer here mention that "neutral shoes" are better for long distance running. I have used Adidas Supernova for a very long time with inversion support (ofc changed them every year or so, tried ...
5
votes
4answers
2k views
What are some good alternative shoes for strength training?
According to this article, the principles for a good weight lifting shoe has the following properties:
Not slippery
Incompressible soles
Excellent support
Snug fit
Among the cheapest alternatives ...
5
votes
4answers
771 views
Flat feet running
I'm a beginning runner and have only done a 5K, but I probably run about 3-4 times per week. I'm have pretty seriously flat feet and wear orthopedics in my shoes that were fitted by a foot doc. I ...
5
votes
4answers
2k views
Why do I get blisters from wearing Vibrams?
So today I had my first run with my Vibram Bikila's, but strangely enough I ended up with blisters:
I checked the inside of the Vibrams and saw there were some stitching's on the place where ...
4
votes
3answers
1k views
Are barefoot shoes suitable for multi-terrain obstacle courses?
I'm planning on doing the Warrior Dash later this year. It is a 3.2 mile (5K) race course through mountainous terrain, mud, and water. In addition, there will also be obstacles along the way such as:
...
4
votes
2answers
741 views
Are Five Finger shoes worth their money ?
I have read about the Five Finger shoes, also on here, but I stil have a question on the Return On Investment of buying these Five Finger shoes. I have read that they wear down more easily.
My ...
4
votes
1answer
270 views
Will the pain from running in Vibrams on roads go away?
I have been running in Vibrams now for quite a while (up to 8 miles at a time, at a 8:20 pace). It is almost completely painless when I don't run on roads. However, when I do, my feet hurt as though I ...
4
votes
1answer
503 views
What kind of running shoe is good for my knees?
Just as the title says.
I am thinking if the air cushion in some sport shoes can reduce the pressure to my knees.
Now I wear running shoes which have almost nothing, I adjust the pressure by running ...
3
votes
5answers
2k views
Running shoes vs barefoot: which is better for squat and dead lift?
This answer mentions that you shouldn't do squat exercises in running shoes. Why is that?
I don't feel like performing squats and dead lifts with running shoes are creating any issues for me, but ...
3
votes
2answers
249 views
Is it worth getting measured for running shoes?
I started jogging a few years ago, it's mostly been a hobby till now, I'm running the silverstone half marathon at the beginning of march.
I've only ever spent around £30 on trainers for running, ...
3
votes
4answers
3k views
What to do against a burning sensation in my feet during long runs?
During long runs - usually everything 17 km and longer - the forepart of the sole of my feet very often gets a burning sensation. This makes it almost impossible to run and it really bother me as I ...
3
votes
3answers
516 views
How to get started with minimal shoes?
I got a pair of Vibram Bikila and Saucony Mirage to give minimal shoes a shot and so I wouldn't have to rely on second hand experiences when discussing them.
I've heard some conflicting opinions ...
3
votes
2answers
110 views
How can I analyze my running gait?
They say there are more than one types of step. Is there any exam that can help me know my foot angle/type/format/etc, so i can buy running shoes that are good for my feet?
2
votes
2answers
223 views
Is it dangerous to use the same shoes for walking as for running as a beginner?
I have zero experience in running for fitness. I used to be in good shape simply from having a more active lifestyle and doing regular manual labor, but since moving to a different country, I've ...
2
votes
1answer
1k views
Are tennis shoes good to use for jogging and on a treadmill?
Are tennis shoes good to use for jogging and on a treadmill? Or any other type sports shoes?
1
vote
2answers
170 views
Are there permanent spikes that are not rubber?
I'm aware that there are spike shoes (for running) with permanent spikes. But often most that I've seen are rubber spikes.
So basically I was wondering is there such a thing as non-rubber permanent ...
0
votes
2answers
526 views
Looking for alternatives to Nike Free for general fitness - not specifically running
I have a pair of Five Fingers, so this is not an alternative to that. I'm wondering if there are shoes out there for general fitness (including lifting) similar to Nike Free. I really wanted them, but ...
0
votes
1answer
440 views
Isn't it true that all types of spikes will fit on all types of running spike shoes?
Initially, I'd thought that all types of spikes will fit on all types of spike shoes, but after reading this article
If you are buying track shoes with spikes, check the size of the
spikes. ...
0
votes
0answers
42 views
What safety issues should be considered before running barefoot shoes on bad pavement? [duplicate]
Possible Duplicate:
What are the downsides of minimalist running shoes?
I want to start walking/jogging. I am considering the Adidas Adupure and Fila Skeletoes, two articulated toe models ...
0
votes
3answers
130 views
Where can I try minimalist running shoes? [closed]
What actual physical stores carry them?
Is there anywhere online that I could buy then return without problems if they didn't fit my foot? I have heard Zappos is good about it.
