Is it better to run 3 ten mile runs with food breaks or one 24-26 mile run when training for a marathon?
Is it better to run 3 ten mile runs with food breaks or one 24-26 mile run when training for a marathon? How would this translate to a race time?
Is it possible to qualify for Boston or break 3 hours in a marathon with only weekend training? Currently running +10 miles twice a week on the weekend and I am wondering how far that might take me ...
In a few weeks I'm going to run my first half-marathon. I ran a lot of 10K races, but never a marathon. Should I run a marathon a couple of months later my half-marathon, without a specific ...
I have trained for Kuala Lumpur 2013 marathon since April. The marathon is on 30th June. I have injured my heel in the training and I was out for 4 weeks in May. I have started training again last ...