What is the minimum water temperature for swimming workouts, like 1-2 km swims? I love swimming in lakes and rivers and am generally okay with cooler water (especially if swimming intensely), but I'm ...
I sometimes get cramps in my ankles when swimming freestyle. What are some good strategies for dealing with them during an open water race? Preventative measures would also be of interest.
I am considering training for a triathlon and wondered what the best approach is when starting out with open water swimming? Also would you recommend buying a wetsuit straight away? Does it tend to ...
Has anyone got experience swimming in the sea? I live in India and the sea near my house is Bay of Bengal. This sea is madly violent. Crossing the initial waves is really tough. Being the first day ...