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On a 3x5 program, can I do 4x5 or 5x5 if I'm able to?
If I'm many months in to Starting Strength (which prescribes 3 sets of 5 at the work weight), but I can do 4 or 5 sets, would this be advisable? I know I could just try it, and if I start stalling, ...
Jan 24 '13 at 18:10
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