18
votes
2answers
2k views

Workout to prolong erection?

I just want to know if it is possible to prolong an erection with the help of workouts. Are there any specific exercises that can be done to help with this?
11
votes
4answers
130k views

effect of masturbation on gym workout to gain muscle

For years I'm listening from everyone that we have to stop masturbation and also limit sex as it let down process of gaining muscle. Also everyone in gym suggests me to completely stop masturbation. ...