After much urging, I bought some Wei-Rui weight lifting shoes. But I found my deadlift in them became much worse, not better. A friend told me that the high heel in them ruins the deadlift. He told ...
I'm getting into strength training, following the Starting Strength program, and they advise strongly to buy some weightlifting shoes. (Currently, I'm using some tough hiking sneakers, and don't feel ...
I have a pair of Five Fingers, so this is not an alternative to that. I'm wondering if there are shoes out there for general fitness (including lifting) similar to Nike Free. I really wanted them, but ...
According to this article, the principles for a good weight lifting shoe has the following properties: Not slippery Incompressible soles Excellent support Snug fit Among the cheapest alternatives ...
What shoes have you found to be most effective for exercises like squats and deadlifts etc.?