Tagged Questions

3
votes
2answers
212 views

exercise schedule without gym equipments

I am an IT professional, and don't get much time for exercising. I used to go to the gym, but now I dont get much time. All I have is just 15 minutes in the morning to exercise. I don't have any ...
0
votes
1answer
227 views

How to work out without widening chest and shoulders? [closed]

This might be a stupid question, but I'm perfectly happy with the width of my chest right now and am wondering if its possible to work out without widening my chest. I've seen a lot of weightlifters ...