I had a Left shoulder dislocation about 4 weeks back. I have been under primary set of exercises to regain basic movement. I have done an MRI , but the reports are due. But considering a situation ...
I am disabled, I use a walker and I'm practicing walking using elbow crutches. I can move my legs, I just can't balance so I have to use aids. My upper body is normal. I want to go to gym, to ...