The shoulders tag has no wiki summary.
9
votes
1answer
439 views
Rotator cuff strengthening for shoulder overuse injury
I like to do a lot of swimming, and recently my left shoulder had been giving me some minor pain and occasional clicking noises.
I went to an orthopedic doctor and I was diagnosed with "Left AC ...
2
votes
5answers
299 views
What are good ways to prevent shoulder injuries?
I'll start this:
Shoulder "dislocations" - great for improving shoulder mobility
17
votes
5answers
3k views
Opening up my chest and shoulders
I've been doing kung fu and tai chi for 3.5 years to date which has helped my posture. I can straighten out my back when I stand, but I still collapse my shoulders forwards when I stand because it's ...
