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4
votes
2answers
7k views

Proper ergonomics for a standing desk?

I am considering having one of my desks raised to standing height. There are detailed OSHA guidelines for example Are there similarly standard guidelines for how to set up a standing office work ...
3
votes
2answers
544 views

Basic anatomy for weight lifting and starting strength?

Reading the Starting Strength book, he throws around a lot of anatomical terms. Yet, surprisingly, there's no diagram or chart or glossary explaining what all these are. What's the best way to learn ...