Skiing is a recreational activity and competitive sport in which the participant attaches long runners or skis to boots or shoes on the feet and uses them to travel on top of snow

learn more… | top users | synonyms

0
votes
1answer
32 views

What are some good strength exercises for different skiing practises?

The ankles and muscles foot to knee are particularly challenged. Similar question to this here on marathons but now focus on skiing and external weights can be used: this can be related to roller ...