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1answer
21 views

Fat gain/shape after liposuction

I have learned a few facts about the human body over the years and there seems to be some contradiction. -Fat cells never go away, even when you burn the energy within them. They only shrink in size ...
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0answers
44 views

The correct weight-loss pace to avoid loose skin?

How much weight I should lose per week or month in order to avoid loose skin? This question that I asked has every information about me. So what is the healthy correct weight to lose per week? I ...
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1answer
126 views

Exercises to Tighten My Body During Weight Loss?

I'm 25 years old and 173cm height. I was fat almost all my life until the age of 23 when I decided to lose fat. At that time I was 88 KG. Then in 6 months I lost until I became 72KGs. What I did was ...
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1answer
45 views

how could I lose weight and at the same time and try not to have skin excess or loose skin?

I'am afraid that if I lose weight I will get loose skin, is there any way to avoid loose skin while losing weight?
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1answer
226 views

How to prevent loose skin when losing lots of weight

I am a very overweight man at 385 lbs (175 kg). I've been this weight for over a decade. I've started a new eating & exercise program in order to lose 185 lbs. One thing that worries me is ...
2
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2answers
882 views

How harmful is the sun in a late afternoon to a run?

I live in a hot and humid climate (Tel Aviv), and usually I run at night. But some days I have plans in the evening, and my only chance to get a run in is by starting at around six, six-thirty (which ...
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0answers
49 views

Is it better to avoid sunscreen if I know i'm not going to get burned? [closed]

If I'm going out in the shade/sun for an hour, is it better to not wear any protection? Related, is the sun in small amounts / small intensities good for the skin? In other words, is a little ...
4
votes
2answers
329 views

is it true that weight loss for people who have been quite over-weight for a long time will only result in loose skin?

I heard that people who have been over-weight for a while have 'permanently' stretched their skin, and for that reason weight loss will only result in loose skin (appearance wise). Doesn't age have ...
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2answers
3k views

Can one prevent bleeding knuckles while boxing?

I'm not generally a fit person, but I started riding a bike to work two years ago when a colleague of mine sold me an slightly used one really cheap. Now in winter I can't (safely) do that so I bought ...