How much weight I should lose per week or month in order to avoid loose skin? This question that I asked has every information about me. So what is the healthy correct weight to lose per week? I ...
I'm 25 years old and 173cm height. I was fat almost all my life until the age of 23 when I decided to lose fat. At that time I was 88 KG. Then in 6 months I lost until I became 72KGs. What I did was ...
I am a very overweight man at 385 lbs (175 kg). I've been this weight for over a decade. I've started a new eating & exercise program in order to lose 185 lbs. One thing that worries me is ...
is it true that weight loss for people who have been quite over-weight for a long time will only result in loose skin?
I heard that people who have been over-weight for a while have 'permanently' stretched their skin, and for that reason weight loss will only result in loose skin (appearance wise). Doesn't age have ...