I'm 25 years old and 173cm height. I was fat almost all my life until the age of 23 when I decided to lose fat. At that time I was 88 KG. Then in 6 months I lost until I became 72KGs. What I did was ...
How much weight I should lose per week or month in order to avoid loose skin? This question that I asked has every information about me. So what is the healthy correct weight to lose per week? I ...