13
votes
4answers
4k views

If I can't get plenty of sleep, should I be doing anything different when trying to put on mass?

Getting plenty of sleep is really important for putting on size - something I am very aware of. Unfortunately, various circumstances lead to me not being able to get to the gym until about 9:30PM at ...
6
votes
2answers
4k views

I feel sleepy while doing weight training

Sometimes, I feel sleepy when I am doing my weight training. Is this natural? It doesn't happen all the time, only sometimes, I feel so tired that I feel like sleeping immediately afterwards.