I smoke and work out. The former for pleasure, the latter for muscle building. Does my smoking habit affect the rate of my muscle gain?
I'm 23 years old (150 lbs, 5'-7") and in pretty bad physical shape. I've been smoking/drinking for the past 7 years and also been living a very sedentary lifestyle. I spend about 8 hours on the ...
I've a few questions regarding the alcohol consumption, smoking and body building. About me: 5'5", 136 lbs. Undergoing a hard weight gaining program at gym at evening. Drinking Serious Mass two ...
I have smoked on and off since I was 14. I just turned 27 in July. I have smoked a mix of tobacco and other stuff. I averaged about 15 packs a week. I currently cycle roughly 100 miles a week. ...
I have gained weight after I quit smoking 4 months ago, e.g. my jeans have become too tight to wear. I have found that my hunger has increased after I quit smoking. Besides quitting smoking, I have ...
I used to smoke heavily (over a pack a day). A little over a year ago when my girlfriend got pregnant I quit cold turkey. I have since replaced smoking with snacking, and since then gained about 30 ...
Does smoking effect the muscle building process? I understand it can effect your endurance.