2
votes
0answers
54 views

Will drinking alchohol and smoking cigarettes inhibits muscle growth? [duplicate]

I've a few questions regarding the alcohol consumption, smoking and body building. About me: 5'5", 136 lbs. Undergoing a hard weight gaining program at gym at evening. Drinking Serious Mass two ...
11
votes
3answers
3k views

Smoking and its effects on muscle building

Does smoking effect the muscle building process? I understand it can effect your endurance.