We can read here that the Yanomamo Indians do fine on a diet that hardly contains any salt. They live in hot humid conditions so they'll certainly lose liquids in the form of sweat of the order of 1 ...
When you gain five pounds in one day people always say "water retention from sodium" and undigested food. To see if this is plausible, I want to get a sense for the scale of the effect. Suppose you ...
I've recently been diagnosed with postural hypotension. When I stand I get very light headed and dizzy. I've seen several doctors who have struggled to find the cause or find a treatment that works. ...
I've been consuming electrolytes before and after sports disolved into water without sugar. Can electrolytes in high volume make you gain weight?