The sports tag has no wiki summary.
15
votes
1answer
287 views
Making a training plan for medieval swordsmen / reenactment
Some of my friends are into history reenactment and historical fencing. Doing this is quite demanding in terms of fitness, so I wanted to help them develop a training plan to follow.
What would be ...
9
votes
1answer
175 views
Heart rates and what they say about you?
A few years ago when training for a duathlon at school (swim, run) we had to train with heart rate monitors on to test what we could run at and how quickly we could drop it back down to a resting ...
5
votes
1answer
108 views
Training Program to become stronger alpine Skier?
I'd like to hear from someone who is more of an advanced downhill skier, like someone who has competed in slalom or mogul events, or is a veteran back-country skier.
Is there a template program you ...
1
vote
1answer
87 views
Fitness/Strength Program for return to sport
Background on me:
I am 28 years old. I weigh 205 pounds (92 kg) and I am 6 feet tall (1.82m). Not sure what my BMI or fat % is but I am quite muscular but with a bit of fat. More than I'd like on my ...
8
votes
3answers
116 views
Improving Golf-based strength
I'd previously asked this question in the "Sports" beta - Improving Driving Distance, but they seem to think it's more suited for this site and then twisted the question to focus on equipment.
I ...
1
vote
1answer
76 views
How early should I eat before Hockey training
I have just started playing hockey, and it is in the evening. So it is after work (about 02:30 hours). I usually get cramps when doing training, so:
How long before training should you eat?
What is ...
0
votes
0answers
23 views
Health care application or program [closed]
I'm looking for an application about health care. Web or phone application. Application must have weekly tips and to-do lists. Any ideas? Application should be related with sports.
Thank you for your ...
1
vote
2answers
135 views
How can I improve my speed and precision when playing football (soccer)?
I have been playing non-competitive five-a-side football with school and work colleagues for a few years, and have drifted in and out of it as people move away, the weather puts people off, people get ...
7
votes
2answers
293 views
How do I get non-sports people to get exercise or do an activity?
Basically, we ask people to come play football, basketball, run, or even something easy like just throwing the frisbee around and no one can ever make it. They either don't respond at all, or have ...
1
vote
3answers
294 views
I want to lose weight, what now?
Someone has made the decision to start losing weight today. The person should choose a diet program and a sport maybe.
How to choose the best diet program for ourselves?
Are there other things one ...
0
votes
3answers
191 views
Which sport is much better as in burning fat faster without making muscles?
I want to choose a sport among with a diet to start losing fat again. I want to know which sport is better to start with e.g. basketball, swimming, badminton, volleyball, gym, skate.
4
votes
3answers
160 views
Is there a logical progression between snowboarding and skiing for those who want to learn both?
We are a family of skiers and snowboarders. In discussing which sport to teach our children first we keeping coming up with merits for both. Our intention is to eventually teach both sports and let ...
1
vote
1answer
141 views
What kinds of sports are suitable/not suitable for Gerd?
For gastroesophageal reflux patient, what kinds of sports are helpful and what are not suitable?
Should swimming be avoided?
How about weight lifting, running, yoga, ...?
Thanks and regards!
5
votes
3answers
629 views
Height of socks and sports
I was wondering what is the purpose
for some socks to be low-cut?
How high are socks suitable for
which sports? Football/soccer
players wear long socks, while some
people in gym wear low-cut ones.
...
8
votes
2answers
536 views
Long term impact of team sports and jogging on my knees
I regularly play football (soccer) and jog a couple of times a week for at least an hour. I occasionally experience soreness with my knees. I'm worried I might be doing long term damage. However, on ...
2
votes
1answer
154 views
What should I eat before team exercise to maintain energy?
Sometimes when I play football (soccer) I get incredibly light headed similar to when I'm really hungry.
What is the best type of food I should eat before playing a team exercise, preferably ...
