42
votes
3answers
99k views

Effect of Sex/Male Orgasm on Athletic Performance

"Women weaken legs." -- Mickey from Rocky I I've often heard and have been told from coaches even that one should abstain from any sexual activity, irrespective of whether it is manual or with a ...
12
votes
4answers
1k views

How to overcome lack of willpower when not having access to a personal trainer or training buddy?

During exercise I often notice that I'm physically capable, but not mentally. At some point a strong mental listlessness makes me stop my workout. Normally at this stage a training buddy or a ...
24
votes
9answers
3k views

Are there any good resources for developing mental toughness? [closed]

Here is a good definition of mental toughness: Mental toughness is having the natural or developed psychological edge that enables you to: Generally cope better than your opponents ...