I am 21 years 5ft 6in and my weight is 80 kg. I started going to the gym about 4 months back and lost 5 kgs, but now I am stuck. I seem to look slimmer but the scale doesn't move. I am doing 20 min ...
I had the symptoms of anterior pelvic tilt, and measured it roughly by standing back and feet against a door and measuring the gap between my lower back and the door. I did the corrective exercises ...