Tagged Questions
4
votes
3answers
316 views
How can I change my diet and exercise routine to look like Daniel Craig?
I started going to the gym around June/July, and so far not doing too badly.
I'm 5'7" and currently weigh 12 and a half stone (175 lbs). Not too fat or not too skinny.
Here is my current workout:
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2
votes
1answer
177 views
What are the traits of different types of workouts?
To my limited knowledge - you must train differently depending on what you want to achieve. E.g. to lose weight one should do small weight lifting with lots of repetitions (also - according to my ...
