Felt stiffness in my lower back during a week or so(during bent over barbell rows and squats mainly), but didn't pay much attention to it. Yesterday however I couldn't finish my 4x12 bent over barbell ...
My doctor has recommended cycling to heal from a leg injury. I think it is working, but, unfortunately, another problem is arising. My right leg was injured (in the Adductor) and I seem to ...
I'm recovering from dengue and chikungunya. My neck is very stiff also my shoulders, my back is tense. Swallowing is difficult. I'm having muscle/joint weakness and pain. It's hard to exercise. My ...