The stomach tag has no wiki summary.
12
votes
5answers
1k views
How can I get a flat stomach?
I can do plenty of sit-ups and other ab exercises. I also have a house-mate who is a personal trainer so I know I'm doing them right.
However, I can stick to a routine of doing reasonable quantities ...
9
votes
3answers
484 views
Doing it right: sit-ups
How do you train sit-ups correctly?
I've heard you can damage your back if you don't do it right.
Also, are there any varieties that allows one to use weights or similar objects? I ask about this ...
7
votes
3answers
425 views
I have a strong abdomen but I still have a belly?
I go to the gym regularly to do weight training and start off with sit ups to warm up, however I never seem to lose my belly.
I'm not interested in a six pack I just want to know if training your ...
6
votes
3answers
731 views
Running and six pack abs
I've been struggling with weight almost entire life (I was just lazy). I'm 176 cm tall and I currently have 79kg. A year ago I was 96 kg.
I gave up soda, chocolate and eating after 6 PM and went to ...
6
votes
2answers
477 views
Keeping belly area taut a good practice?
Will keeping my belly "tucked in" or taut help strengthen my abdominal muscles? Are there any negative sides to doing this? I used to do this in high school but gave up doing it when I started working ...
2
votes
1answer
1k views
Bloating after swimming
I swim 3-4 times a week. Occasionally, much less often then ~1 year ago, I get extremely bloated after swimming. My stomach is completely full of air to the point that I can not stand up straight. ...
1
vote
2answers
842 views
Can re-introducing meat cause stomach pain? [closed]
I've been on a meat sabbatical recently over lent and I've gone forty days without meat. Before my break I was a pretty keen carnivore, and now that I've started eating meat again I've been having ...
1
vote
0answers
37 views
How to reduce my BIG BELLY into SMALL within 3 to 4 weeks [duplicate]
I have big belly in my stomach, i'm going to get married in a month. So i need to reduce my stomach in home remedies.. Please guys help me with giving some tips. Surely i will follow.
Thanks,
Kumara ...
0
votes
2answers
651 views
Inflated abs when my abs are relaxed?
I'm good athlete, I don't know if I'm really a good athlete, but at least I try. I swim, run, play soccer, and I do a regular workout in gym. I'm almost defined, not muscular, but every zone is tonic.
...
