I read a bit abut these programs, I see some results in forums and in internet in general, but any reasonably good method and proper nutrition can get results. I would like to know if: Are there ...
I'm relatively new to mendhi's program of 5x5 and i was wondering if you have to start all the way from what is listed on the program. I can do 2 plates, 5 sets of 5 with ease but on the program it ...
StackExchange, I'm new here and have spent the past hour searching the site for potential answers to my question, to no avail. I did find this list of fitness apps: Creating a compendium of fitness ...