The sugar tag has no wiki summary.
7
votes
5answers
2k views
Why is fruit good but candy bad? [closed]
Sugar is often said to be a reason not to eat candy, but many fruits contain much sugar as well. Which differences make fruit "healthy" and candy "unhealthy"?
2
votes
2answers
269 views
Can diet affect the creation of advanced glycation end-products?
On a podcast recommended to me (I'm not sure whether it's called "Sports Nutrition" or "Endurance Planet") Ben Greenfield talked about inflammation, advanced glycation end-products (AGEs) and ...
1
vote
1answer
629 views
Difference between Glucose, Fructose and Sucrose [closed]
What is the difference between:
Glucose?
Fructose?
Sucrose?
I know they are all forms of sugar, and your body needs them.
But what is what?
OK, I do know that "Fructose is a natural sugar found ...
0
votes
0answers
26 views
Calculating sweetness in diet [closed]
Is it possible to calculate the amount of sugar given that theres, sucrose 12g and lactose 14g in 200g meal? What I was thinking 12+14 = 26g, so does it mean that there's a possibility of 26g sugar in ...
0
votes
3answers
485 views
Is something with 100 calories but 24g of sugar okay to eat when on a diet?
I bought these watermelon flavored ices from the supermarket because they have 100 calories per cup and 0g of fat and saturated fat. But they do have 24g of sugar.
Will eating these be against my ...
0
votes
1answer
570 views
Best way to quickly burn sugar [closed]
After you had an excess of sugar what is the best way to burn it to avoid accumulating it as fat?
4
votes
3answers
390 views
What foods can I eat to keep my energy up in an office job in the afternoon?
About 2-3 hours after eating lunch I crash at work. My hands shake, I can't concentrate and I generally believe this has to do with low blood sugar. I've never been diagnosed with diabetes. My mom has ...
