Sugar is often said to be a reason not to eat candy, but many fruits contain much sugar as well. Which differences make fruit "healthy" and candy "unhealthy"?
On a podcast recommended to me (I'm not sure whether it's called "Sports Nutrition" or "Endurance Planet") Ben Greenfield talked about inflammation, advanced glycation end-products (AGEs) and ...
What is the difference between: Glucose? Fructose? Sucrose? I know they are all forms of sugar, and your body needs them. But what is what? OK, I do know that "Fructose is a natural sugar found ...
Is it possible to calculate the amount of sugar given that theres, sucrose 12g and lactose 14g in 200g meal? What I was thinking 12+14 = 26g, so does it mean that there's a possibility of 26g sugar in ...
I bought these watermelon flavored ices from the supermarket because they have 100 calories per cup and 0g of fat and saturated fat. But they do have 24g of sugar. Will eating these be against my ...
After you had an excess of sugar what is the best way to burn it to avoid accumulating it as fat?
About 2-3 hours after eating lunch I crash at work. My hands shake, I can't concentrate and I generally believe this has to do with low blood sugar. I've never been diagnosed with diabetes. My mom has ...