Tagged Questions
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votes
1answer
263 views
Taking Protein Shake with BCAA tablets? [closed]
Is it okay to take this together with green tea and caffeine?
2
votes
2answers
979 views
Is taking whey protein before a workout bad?
Friends have told me that I should consume whey protein shake before and after workout. They said this would be effective for building up muscles. However, I have read from a website that I should ...
2
votes
2answers
2k views
Which protein shake I should take as a beginner?
I have been going to the gym for the last four months, previously I went three times a wekk but right now I am going 1/2 of the days in a week.
But I am not gaining muscle but I can lift more weight ...
