I saw a supplement CLA (Conjugated Linoleic Acid) for weight loss. What are the benefits? What are the side Effects? Do the benefits out weigh the risks? Would you recommend it?
A while back I used to take a pill called Stacker 2 a herbal supplement with ephedra. I found it gave me a lot of energy and helped me lose a significant amount of weight. There was a while after a ...
I understand that the general consensus is that one should rather rely on exercise/training and proper nutrition to lose fat. However, I'm wondering what else can be used to accelerate this process. ...