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-1
votes
1answer
57 views

Legs sweating during exercise

I was working out yesterday, I have recently increased the pace at which I run at yesterday, for the first time my legs were sweating more than my upper body, usually it is my upper body that does the ...
0
votes
1answer
39 views

Isotonic water in the morning?

I am building mass and drinking about 3-5 liters water daily. I sweat much so I lose much minerals particularly when doing any sport. If I drink tap water during sport, I start to feel very weak. ...
0
votes
1answer
52 views

Does humidity reduce oxygene absorption?

Today I went for a 6 Km run in Tokyo, the temperature was 27 degrees Celsius and the humidity 92%. It was much harder than usual today even though I am used to run the same distance 3 times a week at ...
2
votes
2answers
489 views

Is wiping off sweat during “indoor” cardio counterproductive?

I do about an hour or so of high-intensity cardio each day, usually on an arch trainer or elliptical, depending on what's available. I find that I sweat a lot. The workout itself doesn't feel ...
2
votes
3answers
7k views

Cold and fever after doing extensive cardio sport?

Every Sunday I do soccer in the morning for two hours where I run non stop and sweat extensively. After the sport I take a shower and take the bus home, but by the time I get home my dry and clean ...
10
votes
3answers
298 views

What precautions to take when running in wintertime?

What are the precautions one should take when running in wintertime (-2 to -10 Celsius, 28 to 14 F)? I want to know in terms of clothing: what is the most appropriate? Should I end a run close to home ...
3
votes
2answers
738 views

How can I keep my feet cool and dry?

I'm a bicycle commuter in Toronto, Canada. My feet sweat more than most. In the spring, summer, and fall, I wear closed-toe sandals. But in the winter, I don't, and my feet become overheated and ...
4
votes
1answer
4k views

Does working out with a sweatshirt on burn more calories?

I am over weight (6 ft 1" and 105 kgs/231 oz). I started working out 8 months ago and I have lost 25kgs/55 pounds. I run for 25 minutes (and cover about 3.20 kilometers/2 miles in that time ) on the ...
11
votes
4answers
2k views

Reduce sweat rate?

Does anyone know how to reduce one's sweat rate? Currently I lose about 3lbs of sweat an hour when I run, even on mild days where the temp. is around 60-70 degrees. As I'm training for ultras, I'd ...
2
votes
2answers
919 views

I can't breathe through my nose, does this cause excessive sweating during exercise?

I work out five or six days a week, I'm in pretty good shape. I'm not overweight either. However I sweat profusely whenever I exercise, within a few minutes of starting, and the sweat just pours off ...
2
votes
3answers
3k views

How can I stop sweaty hands?

Sweaty hands are plaguing my rock climbing and pull up exercises, as well as being annoying at other times. I've read a few (unsourced) ideas that nutrition can be a big factor in sweaty hands. Can I ...
5
votes
1answer
338 views

Is Abnormal Sweating a physical disorder?

I am an cyclist. I at least cycle about 30 km everyday. Other than, I love playing basketball. I play at least about an hour everyday. The problem is, when I am doing these, I sweat a lot than other ...