I'm going to compete in a 5km outdoor race. It's going to be breaststroke competition. It's been a while since i really did any real training, and I'm am currently not in good shape. The competition ...
I learn to swim and I have a common swimming pool in my apartment. But we don't have any trainer and I can't afford personal trainer. I don't know swimming but want to learn. Can i learn without any ...
I'm a quite avid triathlete. I do work with a coach and typically peak my training weeks at around 16 hours. At one time, not too long ago, I was a traveling consultant. At times I would be on the ...