1
vote
1answer
80 views

Eating before workout

My coach tells me that I shouldn't eat before going for a swim session. But I feel hungry during the session. The routine I follow in the session is: 1 to 2 hours of Jogging and Floor exercises(own ...
3
votes
1answer
71 views

Body angle during freestyle

I am practicing myself on the Total Immersion style of swimming, as I am practicing for long distance triathlon. After a lot of practice I am doing the 2 beat kicks with little difficulty. Can ...