I am a beginner. I tried to swim today with a blocked nose. I do not have any fever or cold otherwise; I am perfectly healthy apart from the blocked nose. Will this have any effect on my swimming? ...
I am thinking about joining the Navy. However, I don't know their usual daily workouts/exercise. What is the average daily Navy workout?
I can swim a mile (66 lengths, 1650y) of breasstroke in about 40 minutes - 45 mins. But I cant swim more than 3 or 4 laps of freestyle. They use the same muscles. Why is this?