I am a beginner. I tried to swim today with a blocked nose. I do not have any fever or cold otherwise; I am perfectly healthy apart from the blocked nose. Will this have any effect on my swimming? ...
I am thinking about joining the Navy. However, I don't know their usual daily workouts/exercise. What is the average daily Navy workout?
I'd like to hear opinion about which style should I be swimming by when I'm facing problem mentioned in the title... Definitely I cannot do crawl, today I tried breaststroke but I found it painfull ...