I’m at 25% body fat and weight 87.5 KG. I use the cross trainer for 2-1 splits. My heart rate is 194-196 at resistance 10 recovering down to 186 at resistance 3. I can keep this routine up for 60-90 ...
Is there a free heart rate monitor for iPhone 5 that will notify me if I exceed a specific heart rate?
I'm not usually able to look at my phone when I'm working out so I was wondering if there is a heart rate monitor, or heart rate monitor and app combination, that will let me know if I exceed a heart ...