The temperature tag has no wiki summary.
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0answers
37 views
Caloric benefit to working out in hotter temperatures?
I have noticed a difference in my workouts when the only factor I change is the temperature of the room in which I workout.
I am aware that there are risks and benefits to exercising in hotter ...
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3answers
130 views
Low room temperature and weight loss
If I spend a lot of time in my office, but do not heat it too much, would that help me lose weight?
I don't mean to reduce it to a point where it's unhealthy, just to drop it slightly below the ...
2
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2answers
175 views
Cold and fever after doing extensive cardio sport?
Every Sunday I do soccer in the morning for two hours where I run non stop and sweat extensively. After the sport I take a shower and take the bus home, but by the time I get home my dry and clean ...
2
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1answer
95 views
Is it unhealthy to drink cold water? [closed]
I've heard it's healthy to drink warm water that is close to (internal) body temperature so that energy doesn't go into warming it up and that it doesn't "shock" the system. Does that mean it's ...
3
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2answers
95 views
is it beneficial to stay warm throughout the day(or most of the time) after workout to support gain muscle
I workout for 1 hour daily morning. My trainer told me to stay warm i.e. keep the muscles warm, throughout the day or at least most of the time because it helps muscle gain.
That is he wanted to say ...
9
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1answer
454 views
Are there any benefits to running in the heat?
I live in Texas and with the summer coming up, my lunch time runs are becoming less enjoyable.
I have goal races that will occur in September (Olympic Triathlon) and November (Marathon) where the ...
5
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1answer
104 views
Exercising at higher temperatures
Aside from the obvious safety concerns of heat exhaustion, heat stroke, heat prostration, etc., what is known about the detriments or benefits of exercising at higher-than-comfortable ...
2
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2answers
548 views
Does food temperature affect absorption time and efficieny?
If I consume equal amounts of (say) mango, one in frozen chunks, the other at room temperature, will I digest them at different speeds? That is, will they have a different impact on my blood sugar ...
0
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1answer
199 views
Is there an effective body core temperature regimen that includes capsaicin?
I am looking to try to regulate my core body temperature in order to be able to sustain longer workouts at higher intesities. I have been exercising more and am realizing that core body heat might be ...
10
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2answers
2k views
How much does body fat affect body temperature?
I'm currently about 30 lbs overweight. I'm also generally much warmer than many others around me, and am constantly seeking ways to cool off. I'm already working on slimming down, but I'm wondering - ...
5
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1answer
406 views
Does sitting in a sauna actually stimulate weight loss?
My bodybugg gadget actually seems to think that I'm burning more calories when I'm in the sauna, but I'm kinda skeptical. Does sauna time really accomplish anything?
