Today I went for a 6 Km run in Tokyo, the temperature was 27 degrees Celsius and the humidity 92%. It was much harder than usual today even though I am used to run the same distance 3 times a week at ...
Every Sunday I do soccer in the morning for two hours where I run non stop and sweat extensively. After the sport I take a shower and take the bus home, but by the time I get home my dry and clean ...
I live in Texas and with the summer coming up, my lunch time runs are becoming less enjoyable. I have goal races that will occur in September (Olympic Triathlon) and November (Marathon) where the ...