Tagged Questions
1
vote
1answer
89 views
Avoiding Tendinopathy (suggested rest interval to prevent chronic pain)
tl;dr - Starting to feel slight tendon pain. How long should I rest before it's OK to hit the gym hard again.
Background:
I recently decided to end my winter hibernation and got back into rock ...
0
votes
2answers
645 views
How Can I Heal/Prevent Jumper's (Patellar Tendinitis) Knee?
About me:
29 years old
170 lbs
Active (mountain biking, skiing, basketball)
In the last year or so I've started to develop symptoms of what I think is Jumper's Knee (pain right beneath the kneecap ...
