Questions tagged [tennis]
The tennis tag has no usage guidance.
3
questions
8
votes
1
answer
175
views
What's an appropriate recovery period after a summit event?
After a big event (in my case a weekend tennis tournament), what's an appropriate recovery time before continuing to workout again?
- 265
1
vote
1
answer
75
views
Warmups and trainings for Shoulder cuff?
I started tennis 1 year ago and now I started fencing. I successfully recovered from Ulnar claw here by strengthening forearms. Now I have poor blood circulation in shoulder cuff (reasons can be too ...
- 737
1
vote
1
answer
500
views
How to make scar tissue due to blisters heal faster in hands after tennis/fencing/climbing?
I got blister just to the point that holds a foil i.e. index finger. It irritates me in tennis, fencing and climbing.
What are best methods to recover from scar tissue due to blister?
- 737