I want to fix these problems(according to my own opinion) which are having narrow/very slim arms and soft hips and thighs. I do different sports and think these problems are limiting me in some of ...
Should I concentrate on leg lengthiness exercises first or leg thickening exercises first? I am a guy age 30. Height : 5 feet 6 inches (1.67m). I have short and thin legs as compared to my upper ...