For years this has always been an issue, but I can't afford to see an expert anytime I wish, and information these days can be self-researched, learned, or found out online by experts who will answer ...
My left Levator Scapulae is tight like hell today (probably from incorrectly lifting a heavy gas bottle yesterday) and it is causing some undesirable effects. It is even noticeable in the mirror. I ...
My shins (specifically the Tibialis Anterior muscle - http://en.wikipedia.org/wiki/File:Tibialis_anterior_2.png) often tighten up while I'm running. This has happened my whole life when running ...