I lift M-W-F. On A days I would do back squats, bench presses, power cleans, and push ups. On B days I would do back squats, overhead presses, deadlifts, and pull ups. This is all fine but if I want ...
I want to exercise. I really do. But it's boring. From conversations with others, I gather that exercise gives people a natural high, but I don't seem to get one myself. I used to try to play sports ...