Tracking is the process of recording workouts or progress.

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Does Fitbit Flex Count Indoor Rowing Machine Strokes

I am thinking of purchasing a Fitbit Flex. I have an indoor rowing machine which is my main form of exercise other than walking. I can't do much else because of injuries. I wondered if my rowing ...
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Looking for a mobile app that can help me coordinate my workout with my personal trainer

Not looking for opinion on which one is the "best app out there" I have started working out with a personal trainer and have not been able to find an app where: The Personal Trainer can design my ...
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Sample Lifespan IHP USB key file please

I bought a Lifespan folding treadmill (TR1200i, but similar models will possibly use the same format) in a private sale and it seems it requires some online account with "IHP" to just update the ...
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Does Google My Tracks app display Total Calorie Burn or Net Calorie Burn?

I use Google's My Tracks app, which displays a "calories" value for each run. However, it is not specified if this is "Total Calories Burned" (the estimated actual amount of energy used by the body ...