Working out with a purpose, in pursuit of a goal.
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Blood test and running training
This evening I did a low intensity run (10km - 46'), a very easy workout based on my standard.
Tomorrow morning (about 12-13h after the run) I should do the blood test..
There is the possibilities ...
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1answer
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Which is the best free software to follow a personal fitness program at home? [closed]
I'm looking for free software that will guide my exercise on a day-by-day basis. I have available an elliptical machine, an antigravitational machine, a vibration machine, a musculation machine, and a ...
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63 views
What is the official personal trainer certification and how to get a certification? [duplicate]
Possible Duplicate:
Which personal trainer certifications are most respected?
Could anyone please me some information?
Thanks
