2
votes
1answer
1k views

Are tennis shoes good to use for jogging and on a treadmill?

Are tennis shoes good to use for jogging and on a treadmill? Or any other type sports shoes?
43
votes
10answers
2k views

Is there any benefit of “real” running outdoors vs running on a treadmill in gym?

I'm a lazy person, so running while staying in the same place appeals to me. Are there any benefits to running outside worth considering, besides aesthetics and feeling the wind in your hair?