The treadmill tag has no wiki summary.
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What are the factors affecting in burning Calories?
I'm running in treadmill everyday for 10 minutes with speed of 6kmph. The treadmill shows the amount of calories burnt is around sixty. My question is only Time,speed and distance determines the ...
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1answer
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Will this workout help to reduce my weight?
I am a man weighing 81kg, 6ft 2inch, 25yrs and I've been going to the gym for the last two months. I don't have a gym trainer here (office gyms). My workouts are as follows:
Day 1
Warm up:
Running on ...
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10answers
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Is there any benefit of “real” running outdoors vs running on a treadmill in gym?
I'm a lazy person, so running while staying in the same place appeals to me.
Are there any benefits to running outside worth considering, besides aesthetics and feeling the wind in your hair?
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How do I program a TrueFitness CS500 treadmill? [closed]
My apartment building has a couple of TrueFitness CS500 treadmills (and one Z9) and I'd like to start running on one but I don't know how to program it.
What I'd like to do is incline the platform ...
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1answer
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If I wear my Fitbit One on a treadmill or elliptical, should I log the activity as well?
The FitBit Activity Tracker (on the website, Android application, and I would presume the iPhone application as well) lets you log various activities so you can track and share them with your friends. ...
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1answer
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Is it feasible to use a treadmill and maintain the sanity of your downstairs neighbors?
I live on the second floor and while I like running it'd be nice to not have to go out in the cold sometimes. I'm afraid using a treadmill wouldn't sit well with the downstairs neighbors. Does anyone ...
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1answer
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Is it safe for the treadmill belt to wiggle?
Is the wiggling of treadmill belt alright i.e it moves like snake from left to right continuously?
I am trying to buy a treadmill replacing the old one, but i have noticed that belts have slight ...
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1answer
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Custom intervals on treadmills
I have knee and hip problems, so I run intervals. This is just fine when I run outdoors, but it's starting to get cold in Chicago, and within the next month it's going to be dark both before and after ...
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1answer
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Are tennis shoes good to use for jogging and on a treadmill?
Are tennis shoes good to use for jogging and on a treadmill? Or any other type sports shoes?
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4answers
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Training for Half/Full Marathon on Treadmill
I am going to be starting to train for either a half or full marathon. The problem I have is I live in the desert, it's hot...all the time, even in the early mornings it is in the mid-upper 80s to ...
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1answer
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I feel acidity after running
Daily i run for 15 minutues on treadmill. After 10 minutes, it started feeling of acidity in food pipe. What would you like to suggest in this context?
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running on an incline vs running faster on a flat plane
I've started working out on the tredmill at 12km/hr for 30 minutes almost every day. For the last 3 minutes I kick it up to 14-15km/hr. Is this a good workout or am I better to run on an incline but ...
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Why are my knees hurting after a treadmill run?
I am trying to get back in shape and started running. After a few runs (treadmill at the gym) both my knees are really hurting.
Is this due to a lack of stretching?
Is this overcompensating for ...
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5answers
649 views
Alternatives for a treadmill in an apartment complex?
We moved into a new apartment and were planning to buy a treadmill. But the apartment management denied permission to have treadmill as it may cause disturbance to other tenants and also the ...
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2answers
644 views
Is its safe to stop between intervals on the treadmill?
Usually when I run intervals on the treadmill I warm up for a few minutes and then set the machine to my desired speed and begin training. Between intervals I stop completely jumping off to the sides ...
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5answers
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Is running on treadmills easier than running outdoors because the ground is pulled beneath the runner?
I know the smooth ground and no wind resistance make it easier. But does the ground being pulled beneath you make it easier too?
