The treatment tag has no wiki summary.
2
votes
3answers
110 views
How can Kinesio tape provide support for tendonitis
I have a mild case of Posterior Tibial Tendonitis, the physio has applied some Kinesio tape for support whilst it heals up.
My understanding of tendons and muscles was that there wasn't much friction ...
1
vote
1answer
94 views
Sprain or strain - what's the difference and how to treat? [closed]
After a week of extensive exercising involving cycling, running, swimming and soccer I woke up Sunday morning with a sharp pain in what I think is my soleus muscle. Definitely not an achilles, but ...
3
votes
1answer
716 views
Pain in upper chest and upper back, what can i do?
Firstly, the exercises I normally do are running or sports such as soccer etc.
For probably the last 6-12 months, I've been having discomfort in my upper chest. Lately, it feels like it's getting ...
5
votes
1answer
172 views
How do I treat chafing?
I believe that just about every sports athlete and fitness guru has run into this problem. I've addressed already what to do to prevent chaffing, but let's say that we didn't follow that. What are ...
