I have had plantar fasciitis for over a year now, have tried a variety of treatments (e.g. stretching, golf ball rolling, night splint, physical therapy, etc.), and would like to know the efficacy of ...
After a week of extensive exercising involving cycling, running, swimming and soccer I woke up Sunday morning with a sharp pain in what I think is my soleus muscle. Definitely not an achilles, but ...
Firstly, the exercises I normally do are running or sports such as soccer etc. For probably the last 6-12 months, I've been having discomfort in my upper chest. Lately, it feels like it's getting ...