I want to swim 3000 m non-stop for an event coming up next month. I have got three different plans for training to that event, them coming from a great coach. Those plans are concentrating on the ...
I am feeling very thirsty while swimming. I have an event(3/4 Ironman), next month, which requires me to swim 3000 m in the first leg. But the problem with me is that I drink water every 500 m while I ...
I've been swimming for 1,5 year and 4 times per week in average. I had a period of 6-7 trainings during a week and with spring coming I switched 2-3 trainings to running finally because this is simply ...
My coach tells me that I shouldn't eat before going for a swim session. But I feel hungry during the session. The routine I follow in the session is: 1 to 2 hours of Jogging and Floor exercises(own ...
I am practicing myself on the Total Immersion style of swimming, as I am practicing for long distance triathlon. After a lot of practice I am doing the 2 beat kicks with little difficulty. Can ...