Once a month, I play three games of ultimate frisbee in a single day for an ongoing competition. I usually start getting calf cramps halfway through the third game. Now, I know the main ways to ...
When diving/"laying out"/"bidding" in Ultimate, should you land on your chest or on your side? This awesome set of progressions for learning to bid in Ultimate uses the WikiHow recommendation of ...
In Ultimate and other disc sports, the forehand "flick" throw is one of the most common movements. Like a forehand in tennis, the movement starts with the arm to the side and slightly behind the ...