The ultimate-frisbee tag has no wiki summary.
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How should one land when diving in Ultimate?
When diving/"laying out"/"bidding" in Ultimate, should you land on your chest or on your side?
This awesome set of progressions for learning to bid in Ultimate uses the WikiHow recommendation of ...
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1answer
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What prehab work can minimize risk of injury for throwing a disc forehand?
In Ultimate and other disc sports, the forehand "flick" throw is one of the most common movements. Like a forehand in tennis, the movement starts with the arm to the side and slightly behind the ...