2
votes
2answers
564 views

Widen chest area (side)

I always see alot of professional sportsmen, that their chest/ribcage from the side-view is very wide. For the normal average human, my arms can cover the whole of my side-view of my chest. How ...
4
votes
2answers
210 views

Exercise for Upper chest

What would be the best exercises for developing a upper chest ? I know the answer would be inclined Press movements but some how these don't really help me. Know matter how many I do, I can't get my ...